HOW TO BEGIN BULKING AND CUTTING FOR THE FIRST TIME
It was common practice during the sport’s heyday, when sportsmen like Arnold Schwarzenegger, Franco Columbu, Lou Ferrigno, and Frank Zane were reigning supreme on the muscular stage, to go through bulking and decreasing cycles to maintain muscle mass. The use of these cycles to produce an aesthetically pleasing physique has been popular from the inception …
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